We thought that we would compile a list of ultra running resources. There are many and this is just a smattering of some as I was scavenging around on the internet. We hope this helps some of you with your training, whether you’re training for your first ultra or a veteran. If you want real people to talk to about this, come join us in our R4W Facebook Group (link below).
New to Ultras?
- https://www.ultrarunning.com/category/features/first-time-ultra-runners/
- https://nz.srichinmoyraces.org/races/christchurch/ultra_marathons/training_foran_ultra_marathon/preparing_foryourfirst_ultra_marathon
- https://www.goodreads.com/shelf/show/ultrarunning
- https://www.amazon.com/ultra-running-Books/s?ie=UTF8&page=1&rh=n%3A283155%2Ck%3Aultra%20running
- http://strengthrunning.com/2014/02/ultra-running/
About Timed Ultra Runs
General Training Plans
- http://trailandultrarunning.com/?s=training+plan
- http://www.runnersworld.com/ultramarathons/the-ultimate-ultramarathon-training-plan
- https://www.outsideonline.com/1915521/50-mile-ultra-training-plan
- http://www.scrunners.org/ultramarathon-training-schedule-generator.html
- https://www.jennyhadfield.com/training-plans/50k/
- http://cdn.running.competitor.com/files/2012/11/46_nat_r1.pdf
- http://www.runnersworld.com/race-training/50-miler-training-plancom
- http://trailrunnermag.com/training/ultrarunning/132-first-50
- http://mtntactical.com/shop/50-mile-ultra-plan/
- http://www.trailrunevents.com/ul/schedule-50k.asp
- http://www.trailrunevents.com/ul/schedule-50m.asp
- http://www.trailrunevents.com/ul/schedule-100m.asp
- http://www.erunningguide.com/running100-mile-ultramarathon-training-program-for-first-timers
- http://www.ultrarunningltd.co.uk/training-schedule/100-mile/100-mile-training-schedule
- Google Images has Training Plans
General Ultra Resources
- http://realendurance.com/
- http://irunfar.com
- http://multidays.com/
- http://www.run100s.com/
- http://trailandultrarunning.com/
Preparing for a 6-Hour Race
- https://ilovetorun.org/blog/preparing-for-a-6-hour-run/
- https://www.reddit.com/r/running/comments/lu393/some_thoughts_from_my_first_6_hour_ultra/
Preparing for a 12-Hour Race
Preparing for a 24-Hour Race
- http://www.enduranceplanet.com/ultrarunning-tips-for-running-a-24-hour-race/
- http://www.ultrarunningltd.co.uk/training-schedule/100-mile/tips-for-running-a-24-hour-race
- http://www.ultrunr.com/track.html
- http://www.ultrunr.com/24hourpacing.html
- http://www.letsrun.com/forum/flat_read.php?thread=1889092
Need an Ultra Coach?
- https://www.ultrarunning.com/featured/give-yourself-the-gift-of-coaching/
- http://www.irunfar.com/2015/02/coaches-and-camps-a-great-new-trend.html
- http://www.irunfar.com/2008/11/ultramarathon-coaches.html
- https://www.mcmillanrunning.com/ultra
